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Mark, the owner of The Driving Therapist is standing in front of his car

Specialist in supportive driving lessons for the clinically anxious.

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At The Driving Therapist, we specialise in helping people overcome driving anxiety and rebuild their confidence behind the wheel. Based near Manningtree, Essex, we offer driving lessons for anxious drivers and nervous driver lessons that combine professional instruction with therapeutic support.
 

Our approach is highly supportive for anyone who feels uneasy about learning to drive, from those experiencing driving lesson anxiety for the first time to full licence holders wanting to overcome fear or regain confidence. We also provide tailored support for individuals with Special Educational Needs and Disabilities (SEND), helping each person learn in a calm, understanding, and judgement-free environment.
 

Whether you’ve had a challenging experience before, are returning to driving after a break, or simply want to drive with confidence, we’re here to help you feel safe, capable, and ready for the road.

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From novice drivers to full licence holders, we will be by your side every step of the way. 

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Conquer your driving fears with expert help and training

Mark, the owner of The Driving Therapist is standing in front of his car

Why choose The Driving Therapist?

  • Personalised driving lessons for nervous drivers and anxious drivers

  • A calm, supportive environment to help reduce driving lesson anxiety

  • Strategies and techniques to build lasting confidence behind the wheel

  • Patient, understanding instructors who never rush or judge

  • Support for learners and qualified drivers managing anxiety and driving lessons

  • Consistent, compassionate guidance - every step of the way

We do not give up on our students. We stick by your side throughout.

Our courses

Driving anxiety can feel overwhelming, but it is manageable. Whether you’re a new learner, returning driver, or experiencing ADHD driving anxiety, we help you face fears, overcome driving phobia, and drive with confidence.

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Each lesson builds skills, awareness, and self-assurance — helping you enjoy driving safely and confidently.

Driving instructor explaining to a student

Driving Test Repair 

  • We begin in a quiet, familiar location to establish a “comfort zone.”
     

  • Together we gradually explore more challenging roads as your confidence grows.
     

  • We focus on your strengths and empowerment while targeting areas for improvement. 

A motorway intersection in the UK

Graduated Driving

  • We practice manoeuvres, roundabouts, and complex driving scenarios at your pace.
     

  • You learn coping strategies for test anxiety and nervous driving situations.
     

  • We work on your mental resilience and focus with techniques that reduce stress and boost your confidence.

Our promise 

SUPPORT

We understand the challenges of driving anxiety.

PRACTICE

Our lessons are customised for individual needs. 

CONFIDENCE

We provide a supportive atmosphere to grow

PASS

Training and lessons focused on safe, steady progress

A driver and passanger in a car, views outside the window

What our students say:

Where do I start!!! After 10 years of having a complete phobia and anxiety with driving I was ready to give up after having over 20 different instructors.. by luck I googled driving therapy and Mark popped up…

 

I decided to contact him I thought if this doesn’t work nothing will. I am so beyond grateful for coming across the driving therapy school because I have finally passed my test with 0 minors after many tears, panic and fear.

 

Mark doesn’t just teach you to drive he caters to EVERYONES needs and helps you as an individual to over come all the barriers in your way. He is calm, understanding, respectful, reassuring and most of all he cares. I could not recommend Mark enough his patience is everything you want when suffering this phobia. 

Hayley, Driving Anxiety 

Contact us 

Driving anxiety can feel overwhelming, but it is manageable. Whether you’re a new learner, returning driver, or experiencing ADHD driving anxiety, we help you face fears, overcome driving phobia, and drive with confidence.Each lesson builds skills, awareness, and self-assurance — helping you enjoy driving safely and confidently.

Mark, the owner of The Driving THerapist is standing in front of a car

Get in Touch

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